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Hábitos saludables en los niños

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Hábitos saludables en los niños

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About this activity

Resuelve Sí o No sobre hábitos saludables infantiles.

Created by

Kimberly Rojas
Kimberly Rojas
Ecuador

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Hábitos saludables en los niños
 

Hábitos saludables en los niñosOnline version

Resuelve Sí o No sobre hábitos saludables infantiles.

by Kimberly Rojas
1

Pasar todo el día sentado no tiene impacto en la salud.

2

Hacer ejercicio físico al menos 60 minutos al día favorece la salud.

3

Es mejor beber refrescos durante el día para reponer energía.

4

Lavarse las manos con agua y jabón ayuda a prevenir enfermedades.

5

Dormir menos de 7 horas cada noche no afecta el crecimiento.

6

Los niños deben comer al menos cinco porciones de frutas y verduras al día.

7

Dormir entre 9 y 11 horas según la edad es importante para el desarrollo.

8

Beber agua regularmente es mejor que bebidas azucaradas.

9

Saltar el desayuno ayuda a perder peso de forma saludable.

10

Ver pantallas por más de 3 horas justo antes de dormir no afecta el sueño.

 
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