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لعبة الصحّة الغذائية للمبتدئين

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اختبر صحتك في اختيار الأطعمة الصحيّة

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لعبة الصحّة الغذائية للمبتدئين
 

لعبة الصحّة الغذائية للمبتدئينOnline version

اختبر صحتك في اختيار الأطعمة الصحيّة

by Fatima mraeni
1

البطاطا المقلية خيار صحي رئيسي في النظام الغذائي اليومي.

2

الوجبات السريعة تمنح جسمك جميع الاحتياجات الغذائية.

3

الشوكولاتة الداكنة لا تحتوي على سكر إطلاقاً.

4

الماء خيار صحي للشرب يومياً.

5

الخبز الأبيض هو الخيار الصحي الأفضل دائماً.

6

التفاح من الفواكه الصحية.

7

الجزر من الخضروات المفيدة للنظر.

8

الخضروات والفواكه جزء مهم من وجبة متوازنة.

9

تناول وجبات متوازنة يشمل فواكه وخضروات وبروتينات.

10

العصائر المحلاة تعتبر بديل صحي للماء طوال اليوم.

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