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Froggy Jumps
Froggy Jumps

Beneficios de la actividad física sistemática

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Beneficios de la actividad física sistemática

Froggy Jumps

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About this activity

Conoce sus efectos positivos

Created by

Amy Dalay Lopez Velazquez
Amy Dalay Lopez Velazquez
Mexico

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Beneficios de la actividad física sistemática
 

Froggy Jumps

Beneficios de la actividad física sistemáticaOnline version

Conoce sus efectos positivos

by Amy Dalay Lopez Velazquez
1

¿Cuál es un beneficio principal de hacer actividad física regularmente?

2

¿Qué efecto tiene la actividad física en el peso corporal?

3

¿Cómo mejora la actividad física la salud mental?

4

¿Qué beneficio osteoarticular se asocia con el ejercicio?

5

¿Qué rol tiene la actividad física en la calidad de sueño?

6

¿Cómo influye el ejercicio en la energía diaria?

7

¿Qué beneficio cardiovascular se asocia con el ejercicio regular?

8

¿Qué efecto tiene la actividad física en la prevención de enfermedades?

9

¿Qué impacto tiene en la flexibilidad y movilidad a largo plazo?

10

¿Qué beneficio social puede desprenderse de practicar deporte?

 
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