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Froggy Jumps
Froggy Jumps

Guía psicobiótica: Yogur y arándanos

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Guía psicobiótica: Yogur y arándanos

Froggy Jumps

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About this activity

Juego sobre microbiota y bienestar

Created by

Karina Cujib
Karina Cujib
Ecuador

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Guía psicobiótica: Yogur y arándanos
 

Froggy Jumps

Guía psicobiótica: Yogur y arándanosOnline version

Juego sobre microbiota y bienestar

by Karina Cujib
1

¿Qué es un psicobiótico?

2

¿Qué alimento destaca en la guía?

3

¿Qué bacterias comunes en el yogur son beneficiosas?

4

¿Qué aporta el yogur a la microbiota?

5

¿Qué papel tienen los arándanos en la guía?

6

¿Qué es el eje intestino-cerebro?

7

¿Qué neurotransmisor suele influir en el efecto de los psicobióticos?

8

¿Qué característica de los yogures es clave para su beneficio?

9

¿Qué recomendado se asocia a la ingesta de yogur y arándanos?

 
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