IT Workplace Safety Quiz

Froggy Jumps

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Test safe IT habits

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Anna Persaud

Guyana

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Froggy Jumps IT Workplace Safety QuizOnline version Test safe IT habits by Anna Persaud 1 Which ergonomic setup most prevents neck strain at a workstation? a Monitor placed on lap b Top of the monitor at eye level c Monitor at desk edge below eye level 2 What is a key habit to reduce eye strain during long coding sessions? a Only look at the monitor in dim light b Work with brightest screen lighting c Take regular 20-20-20 breaks 3 Which chair feature supports good posture? a Adjustable lumbar support b Non-adjustable backrest c Low seat height to the knees 4 Which practice helps prevent repetitive strain injuries? a Using only one hand while standing b Typing nonstop for hours c Alternating tasks and micro-breaks 5 Which lighting condition reduces glare on screens? a Complete darkness b Indirect, diffused lighting c Direct bright spotlights 6 What is essential for safe handling of hardware at a desk? a Use only force to move equipment b Lift heavy gear alone without support c Proper lifting technique and aid when needed 7 Which mindset supports mental health in IT roles? a Ignoring symptoms of burnout b Working 24/7 when deadlines loom c Pursuing work-life boundaries and breaks 8 What should be done to protect data and devices from theft? a Share passwords with colleagues for ease b Lock screens when away from the workstation c Leave devices unattended in public places 9 Which practice improves software development safety? a Disabling updates to avoid restarts b Regular software updates and patches c Skipping security features to speed work 10 What is a good habit for reducing electrical hazards? a Run all devices on one outlet regardless of load b Avoid overloading power strips c DAisy-chain many adapters

Froggy Jumps

IT Workplace Safety QuizOnline version

Test safe IT habits

by Anna Persaud

Which ergonomic setup most prevents neck strain at a workstation?

Monitor placed on lap

Top of the monitor at eye level

Monitor at desk edge below eye level

What is a key habit to reduce eye strain during long coding sessions?

Only look at the monitor in dim light

Work with brightest screen lighting

Take regular 20-20-20 breaks

Which chair feature supports good posture?

Adjustable lumbar support

Non-adjustable backrest

Low seat height to the knees

Which practice helps prevent repetitive strain injuries?

Using only one hand while standing

Typing nonstop for hours

Alternating tasks and micro-breaks

Which lighting condition reduces glare on screens?

Complete darkness

Indirect, diffused lighting

Direct bright spotlights

What is essential for safe handling of hardware at a desk?

Use only force to move equipment

Lift heavy gear alone without support

Proper lifting technique and aid when needed

Which mindset supports mental health in IT roles?

Ignoring symptoms of burnout

Working 24/7 when deadlines loom

Pursuing work-life boundaries and breaks

What should be done to protect data and devices from theft?

Share passwords with colleagues for ease

Lock screens when away from the workstation

Leave devices unattended in public places

Which practice improves software development safety?

Disabling updates to avoid restarts

Regular software updates and patches

Skipping security features to speed work

What is a good habit for reducing electrical hazards?

Run all devices on one outlet regardless of load

Avoid overloading power strips

DAisy-chain many adapters

You can integrate the game into an LMS compatible with LTI 1.1 or LTI 1.3 such as Canvas, Moodle, or Blackboard. This way, the scores will be automatically saved into the platform’s gradebook.

IT Workplace Safety Quiz

Froggy Jumps

About this activity

Created by

Download the paper version to play

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IT Workplace Safety QuizOnline version

by Anna Persaud

Which ergonomic setup most prevents neck strain at a workstation?

What is a key habit to reduce eye strain during long coding sessions?

Which chair feature supports good posture?

Which practice helps prevent repetitive strain injuries?

Which lighting condition reduces glare on screens?

What is essential for safe handling of hardware at a desk?

Which mindset supports mental health in IT roles?

What should be done to protect data and devices from theft?

Which practice improves software development safety?

What is a good habit for reducing electrical hazards?

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