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Froggy Jumps
Froggy Jumps

Vejez Exitosa: Cuidarnos

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Vejez Exitosa: Cuidarnos

Froggy Jumps

Played 3
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About this activity

Consejos para una vejez saludable.

Created by

Diana Guerrero
Diana Guerrero
Mexico

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Vejez Exitosa: Cuidarnos
 

Froggy Jumps

Vejez Exitosa: CuidarnosOnline version

Consejos para una vejez saludable.

by Diana Guerrero
1

¿Cuál hábito diario ayuda a mantener la movilidad en la vejez?

2

¿Qué tipo de alimentación favorece la salud ósea en mayores?

3

¿Qué aspecto es clave para la salud mental en la vejez?

4

¿Con qué frecuencia deben hacerse revisiones médicas preventivas?

5

¿Qué hábito reduce el riesgo de caídas en adultos mayores?

6

¿Qué mejora la calidad de sueño en la vejez?

7

¿Cuál es una buena práctica para la hidratación diaria?

8

¿Qué papel tienen vacunas en una vejez exitosa?

9

¿Qué objetivo tiene la gestión del estrés en adultos mayores?

10

¿Qué actividad social favorece la vejez exitosa?

 
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