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El semáforo de la alimentación.

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El semáforo de la alimentación.

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Desafía tus ideas sobre alimentación saludable.

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Gemma
Gemma
Spain

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El semáforo de la alimentación.
 

El semáforo de la alimentación.Online version

Desafía tus ideas sobre alimentación saludable.

by Gemma
1

El consumo regular de snacks altos en azúcar y grasas debe limitarse para prevenir sobrepeso.

2

La fruta y la verdura debe comerse muy ocasionalmente.

3

Beber agua es la mejor opción cuando tenemos sed.

4

Los refrescos y zumos azucarados se pueden tomar todos los días.

5

Desayunar ayuda a tener energía para el colegio.

6

Las chucherías y bollería son alimentos para comer a diario.

7

Mover el cuerpo y jugar al aire libre es bueno para la salud.

8

Comer despacio ayuda a saber cuándo estamos llenos.

9

Las verduras solo sirven para decorar el plato.

10

Elegir alimentos saludables nos da más energía para jugar.

 
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