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english file intermediate 1a reading

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gap-fill vocab

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english file intermediate 1a reading
 

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english file intermediate 1a readingOnline version

gap-fill vocab

by Vasylyna Boyko
1

Many people eat several times a week , but doctors advise us to cut on fast food and cut products that are high in sugar and fat . Healthier cooking methods , such as or roasting , help the body food more easily . When digestion works well , the stomach produces less , which reduces the risk of discomfort and long - term health problems .

2

According to medical , the body ? s to stay strong depends on how well different organs function . The helps clean the blood , the supply oxygen , and the need energy to maintain . If one system fails , it can the work of others ? or versa . For example , weak lungs reduce oxygen supply , which affects both muscles and the .

3

Many carry research to understand how food affects the brain . to recent studies , a balanced diet helps people stay mentally and improves memory . Poor eating habits , however , may increase the risk of heart and reduce the brain ? s to focus . Scientists also study how the body energy from food and how efficiently the brain uses it .

4

The human body is surprisingly at adapting to healthy routines . Regular exercise improves and strengthens the , while proper nutrition supports the liver , lungs , and brain . When people cut on unhealthy habits and choose better cooking methods , the risk of decreases , and the body works more as a whole .

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