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Froggy Jumps
Froggy Jumps

SFT - Lesson 4

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SFT - Lesson 4

Froggy Jumps

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About this activity

Test your sport performance knowledge.

Created by

Chloe
Chloe
United Kingdom

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SFT - Lesson 4
 

Froggy Jumps

SFT - Lesson 4Online version

Test your sport performance knowledge.

by Chloe
1

Which sport is typically a multi-sprint activity?

2

Which fitness component is about heart-lung endurance?

3

Which is a common type of competition in the performance cycle?

4

Isometric strength involves muscle contraction with what?

5

Which activity exemplifies endurance-based fitness?

6

Recovery periods are the breaks between what?

7

Which fitness component is linked to explosive power?

8

Which term describes endurance of a specific muscle group?

9

Which event is a multi-discipline competition?

10

Open-water swimming best fits which category?

11

Which is not a characteristic of a single sport?

12

Which is not a characteristic of repetition and frequency of performance cycles?

 
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