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Froggy Jumps
Froggy Jumps

Kuis Mengelola Emosi

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Kuis Mengelola Emosi

Froggy Jumps

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About this activity

Uji kemampuan mengelola emosi

Created by

RIZAL WAHID PERMANA PUTRA
RIZAL WAHID PERMANA PUTRA
Indonesia

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Kuis Mengelola Emosi
 

Froggy Jumps

Kuis Mengelola EmosiOnline version

Uji kemampuan mengelola emosi

by RIZAL WAHID PERMANA PUTRA
1

Apa langkah pertama saat emosi terasa meledak?

2

Mana contoh teknik pengelolaan marah yang sehat?

3

Perilaku apa yang menandakan emosimu terkendali?

4

Nilai utama dalam mengelola cemas adalah?

5

Apa manfaat menuliskan pikiran saat sedih?

6

Teknik apa untuk meredam emosi saat marah?

7

Cara efektif menghadapi kritik emosional adalah?

8

Mengapa penting mengenali pemicu emosi?

9

Apa langkah setelah emosimu menguat saat rapat?

10

Kegiatan yang bisa menyejukkan emosi adalah?

 
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