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Froggy Jumps
Froggy Jumps

Quiz PJOK: Dasar Kebugaran

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Quiz PJOK: Dasar Kebugaran

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About this activity

Uji pengetahuan PJOK dasar

Created by

Rusdi Hakim Lubis
Rusdi Hakim Lubis
Indonesia

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Quiz PJOK: Dasar Kebugaran
 

Froggy Jumps

Quiz PJOK: Dasar KebugaranOnline version

Uji pengetahuan PJOK dasar

by Rusdi Hakim Lubis
1

Apa tujuan utama pendidikan PJOK?

2

Manfaat pemanasan sebelum berolahraga adalah untuk?

3

Alat untuk mengukur denyut nadi saat latihan adalah?

4

Jenis latihan yang meningkatkan daya tahan kardiovaskular?

5

Gerak dasar dalam senam lantai meliputi?

6

Konsumsi air saat berolahraga sebaiknya?

7

Postur tubuh saat mengangkat beban sebaiknya?

8

Contoh latihan kekuatan otot adalah?

9

Pentingnya kesehatan mental dalam PJOK adalah untuk?

10

Apa komponen utama program latihan berkala?

 
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