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Froggy Jumps
Froggy Jumps

PJOK Lari Jarak Pendek

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PJOK Lari Jarak Pendek

Froggy Jumps

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About this activity

Quiz cepat tentang lari sprint jarak pendek

Created by

Sarah Septiani
Sarah Septiani
Indonesia

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PJOK Lari Jarak Pendek
 

Froggy Jumps

PJOK Lari Jarak PendekOnline version

Quiz cepat tentang lari sprint jarak pendek

by Sarah Septiani
1

Sebutkan jarak standar sprint jarak pendek nomor kompetisi atletat tingkat sekolah!

2

Apa fase utama dalam lari jarak pendek setelah start?

3

Posisi awal yang baik untuk start dari blok adalah?

4

Manfaat teknik lari tangan memanjang di depan dada adalah?

5

Kecepatan maksimum pada sprint biasanya dicapai pada milidetik ke berapa setelah start?

6

Gaya langkah lari jarak pendek yang efisien menekankan?

7

Alat perlengkapan yang penting untuk latihan jarak pendek adalah?

8

Apa manfaat pemanasan sebelum lari jarak pendek?

9

Apa hal yang sebaiknya dihindari saat start sprint?

10

Teknik pernapasan yang dianjurkan saat sprint adalah?

 
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