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Froggy Jumps
Froggy Jumps

AKTIVITAS GERAK BERIRAMA (PJOK) PUTANJUNG

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AKTIVITAS GERAK BERIRAMA (PJOK) PUTANJUNG

Froggy Jumps

(3)
Played 295
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About this activity

SENAM IRAMA

Created by

NUR TANJUNG SAPUTRA
NUR TANJUNG SAPUTRA
Indonesia

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AKTIVITAS GERAK BERIRAMA (PJOK) PUTANJUNG
 

Froggy Jumps

AKTIVITAS GERAK BERIRAMA (PJOK) PUTANJUNGOnline version

SENAM IRAMA

by NUR TANJUNG SAPUTRA
1

Gerakan melangkahkan kaki ke kanan atau ke kiri sebanyak satu langkah, kemudian kaki satunya menutup rapat disebut dengan istilah...

2

Gerakan seperti jalan di tempat disebut dengan istilah...

3

Gerakan melangkahkan kaki ke kanan atau ke kiri sebanyak dua langkah, kemudian kaki satunya menutup rapat disebut dengan istilah...

4

Gerakan melangkahkan kaki ke kanan atau ke kiri sebanyak dua langkah, kemudian kaki saling menyilang disebut dengan istilah...

5

Gerakan melangkahkan kaki ke depan kanan lalu ke kiri sebanyak satu langkah, langkah kaki membentuk segitiga disebut dengan istilah...

6

Gerakan melompat disebut dengan istilah...

7

Gerakan membuka dan menutup kaki sambil melompat disebut dengan istilah...

8

Gerakan melompat/membuka langkah kaki lebar ke depan hingga lutut depan menekuk disebut dengan istilah...

9

Gerakan lari di tempat dengan disebut dengan mengangkat tinggi lutut disebut dengan istilah...

10

Tahap pendinginan (cooling down) dalam senam irama dilakukan dengan gerakan yang...

11

Salah satu manfaat melakukan senam irama secara teratur bagi sistem kardiovaskular adalah...

12

Gerakan kaki rapat dan melompat ditempat secara berulang-ulang disebut dengan istilah gerakan

13

Gerakan mengangkat tungkai lurus ke depan secara bergaintian seperti orang menendang disebut dengan istilah

14

Apa tujuan utama melakukan gerakan pemanasan (warming up) sebelum memulai inti senam irama?

15

Gerakan MAMBO adalah gerakan

 
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