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Healthy vs Unhealthy Foods

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Healthy vs Unhealthy Foods

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About this activity

Identify true/false statements about healthy eating.

Created by

Айым Бейсенбай
Айым Бейсенбай
Kazakhstan

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Healthy vs Unhealthy Foods
 

Healthy vs Unhealthy FoodsOnline version

Identify true/false statements about healthy eating.

by Айым Бейсенбай
1

Healthy foods never contain added sugars.

2

All fats are unhealthy and should be avoided.

3

Fruit is unhealthy because it contains natural sugars.

4

Drinking water instead of sugary beverages reduces unnecessary calorie intake.

5

A diet can be healthy if it mostly consists of processed foods.

6

Processed foods often contain high amounts of added sugar, salt, and fats.

7

Eating fruits and vegetables provides essential vitamins and fiber.

8

Whole milk is always healthier than skim milk.

9

Whole grains offer complex carbohydrates that support energy.

10

A balanced diet includes a variety of nutrient-dense foods from all food groups.

 
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