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Video Quiz
Video Quiz

Actividad física. Beneficios.

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Actividad física. Beneficios.

Video Quiz

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About this activity

En este divertido vídeo aprenderemos la importancia de realizar actividad física cada día, para evitar el cansancio y estar sanos y en forma, ya sea a través de acciones sencillas del día como a través del ejercicio físico y el deporte.

Created by

Marti Carretero
Marti Carretero
Spain

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Actividad física. Beneficios.
 

Actividad física. Beneficios.Online version

En este divertido vídeo aprenderemos la importancia de realizar actividad física cada día, para evitar el cansancio y estar sanos y en forma, ya sea a través de acciones sencillas del día como a través del ejercicio físico y el deporte.

by Marti Carretero
QR
1

¿Qué es la actividad física?

Respuesta escrita

2

¿Con qué frecuencia es recomendable hacer deporte a la semana?

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3

¿Qué partes del cuerpo beneficia el deporte?

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4

Además del deporte, ¿qué más podemos hacer para estar más sanos y en forma?

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5

Escribe uno de los cinco beneficios principales de la actividad física.

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6

¿Consideras que realizas ejercicio suficiente para estar sano?

Respuesta escrita

Explicación

Cantidad recomendada: media hora de 3 a 5 veces a la semana.

 
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