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Щастливият живот е здравословния живот! / Happy life is healthy life!

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Test your healthy eating facts.

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Bulgaria

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Щастливият живот е здравословния живот! / Happy life is healthy life!
 

Щастливият живот е здравословния живот! / Happy life is healthy life!Online version

Test your healthy eating facts.

by Марина Ангелова
1

Fruit juice is the same as carbonated drink for the body / Плодовият сок и газираната напитка носят едни и същи ползи на тялото

2

Having breakfast helps you focus and learn during the day. / Закуската ти помага да си по-концентриран и да учиш по-успешно през деня.

3

Eating a variety of fruits and vegetables helps you get essential vitamins. / Яденето на различни плодове и зеленчуци ти помага да доставиш на тялото си ценни витамини.

4

You should skip dairy to stay healthy. / Би трябвало да избягваш млечните продукти за да останеш здрав.

5

A healthy plate includes half vegetables and fruits, and the rest with protein and grains. / Здравословната чиния включва на половина зеленчуци и плодове и останалата част протеин и зърнени продукти.

6

All fats are bad and should be avoided completely. / Всички мазнини са вредни и трябва да се избягват напълно.

7

Whole grains like brown rice and oats provide steady energy. / Пълнозърнести храни като кафяв ориз и овесени ядки осигуряват постоянна енергия.

8

Carbohydrates are always unhealthy and should be avoided. / Въглехидратите са нездравословни и трябва да се избягват.

9

You must eat only one type of fruit every day. / Трябва да консумираме един вид плод на ден.

10

Drinking water is better than sugary drinks. Пиенето на вода е по-добре от пиенето на подсладени напитки.

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