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Ya atau Tidur: Benar atau Keliru

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Downloading games is an exclusive feature for users with an Academic Plan or a Commercial Plan.

Get your Academic Plan or your Commercial Plan now and start integrating your games into your LMS, website or blog.

If you wish, you can download a demo game here and test its integration:

Get Academic Plan

Ya atau Tidur: Benar atau Keliru

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About this activity

Tebak pernyataan benar atau salah soal tidur.

Created by

Marnyaswin Kasumpureng
Marnyaswin Kasumpureng
Indonesia

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Ya atau Tidur: Benar atau Keliru
 

Ya atau Tidur: Benar atau KeliruOnline version

Tebak pernyataan benar atau salah soal tidur.

by Marnyaswin Kasumpureng
1

Makan berat tepat sebelum tidur tidak mempengaruhi tidur.

2

Mata tetap bisa tertidur dengan cepat meski ruangan sangat terang.

3

Kafein tidak mempengaruhi kemampuan tertidur.

4

Tidur siang singkat dapat meningkatkan kewaspadaan.

5

Kebiasaan tidur yang tidak teratur tidak berpengaruh pada kualitas tidur.

6

Tidur siang lebih dari 2 jam tidak pernah mengganggu tidur malam.

7

Kualitas tidur dipengaruhi ritme sirkadian.

8

Dewasa disarankan tidur 7–9 jam setiap malam.

9

Lingkungan tidur yang gelap membantu kualitas tidur.

10

Kafein bisa mengganggu tidur jika diminum menjelang malam.

 
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