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About this activity

Identifica qué es saludable para niños.

Created by

Eliezer Bote
Eliezer Bote
Mexico

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Alimentos saludables
 

Alimentos saludablesOnline version

Identifica qué es saludable para niños.

by Eliezer Bote
1

El azúcar natural de la fruta no puede hacer daño en ninguna cantidad.

2

Comer comida frita todos los días es saludable.

3

Beber agua en lugar de refrescos ayuda a cuidar la salud.

4

Las verduras son ricas en vitaminas y fibra.

5

Las proteínas solo se encuentran en la carne.

6

Frutas como manzana, plátano y naranja son saludables y fáciles de comer.

7

Los frutos secos son malos para la salud en todas las porciones.

8

Los lácteos bajos en grasa aportan calcio para los huesos.

9

Tomar refrescos varias veces al día no afecta la salud.

10

Las frutas deben consumirse solo una vez a la semana.

11

La fruta debe estar limpia antes de comerla.

12

Beber refrescos es más saludable que comer fruta.

13

Beber refrescos embotellados tiene más azúcar que casi cualquier fruta.

14

Una porción de fruta es aproximadamente del tamaño de la palma de la mano.

15

Todas las frutas tienen el mismo contenido de azúcar.

16

Las frutas son más recomendables que bebidas azucaradas para la merienda.

17

La fruta contiene todas las proteínas necesarias.

18

Las naranjas no aportan vitamina C.

19

Las frutas aportan vitaminas, fibra y agua.

 
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