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Froggy Jumps
Froggy Jumps

Vida saludable: Quiz

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Vida saludable: Quiz

Froggy Jumps

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About this activity

Desafía tu estilo de vida saludable.

Created by

janetgfuentes@hotmail.com
janetgfuentes@hotmail.com
Mexico

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Vida saludable: Quiz
 

Froggy Jumps

Vida saludable: QuizOnline version

Desafía tu estilo de vida saludable.

by janetgfuentes@hotmail.com
1

¿Qué grupo alimentario debe ocupar la mitad de tu plato en una comida principal?

2

¿Cuántos minutos de actividad física se recomiendan al día para adultos?

3

¿Qué hábito ayuda a mejorar la calidad del sueño?

4

¿Qué bebida es la opción más adecuada para la hidratación diaria?

5

¿Qué factor ambiental favorece la salud mental?

6

¿Qué hábito reduce el riesgo de enfermedades crónicas?

7

¿Qué macronutriente debe estar presente en las comidas moderadamente?

8

¿Qué práctica ayuda a prevenir el estrés crónico?

9

¿Qué higiene diaria beneficia la salud física y social?

10

¿Qué característica define una dieta equilibrada?

 
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