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Froggy Jumps
Froggy Jumps

El Plato del Bien Comer

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El Plato del Bien Comer

Froggy Jumps

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About this activity

Guía alimentaria equilibrada

Created by

GLADIS PATRICIA PEREZ PEREZ
GLADIS PATRICIA PEREZ PEREZ
Mexico

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El Plato del Bien Comer
 

Froggy Jumps

El Plato del Bien ComerOnline version

Guía alimentaria equilibrada

by GLADIS PATRICIA PEREZ PEREZ
1

¿Qué busca promover El Plato del Bien Comer?

2

¿Qué grupo ocupa la mayor parte del plato?

3

¿Qué grupo recomienda consumir con frecuencia junto a verduras y frutas?

4

¿Qué grupo incluye leguminosas como frijoles?

5

¿Qué grupo debe moderarse para una dieta sana?

6

¿Qué bebida es fundamental según la guía diaria?

7

¿Qué grupo de origen animal se sugiere con moderación?

8

¿Qué grupo se recomienda como base de cada comida?

9

¿Qué elemento evita desequilibrio en la dieta?

10

¿Qué función cumplen las leguminosas en el plato?

11

¿Qué parte del plato debe ser verduras y frutas?

12

¿Qué grupo ocupa un cuarto del plato?

13

¿Qué bebida se recomienda principalmente?

14

¿Qué alimento aporta principalmente proteínas?

15

¿Cuánto del plato deben ocupar los granos y tubérculos?

16

¿Qué grupo ayuda a obtener calcio y se recomienda diariamente?

17

¿Ejemplo de alimento para verduras o frutas?

18

¿Qué se debe limitar para una alimentación saludable?

19

¿Qué hábito complementa el plato del Bien Comer?

20

¿Qué alimento de origen animal es una proteína recomendada?

 
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