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Froggy Jumps
Froggy Jumps

Ergonomía en la Oficina

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Ergonomía en la Oficina

Froggy Jumps

(5)
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About this activity

Cuida tu cuerpo en el trabajo.

Created by

Luisa Orduz
Luisa Orduz
Colombia

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Ergonomía en la Oficina
 

Froggy Jumps

Ergonomía en la OficinaOnline version

Cuida tu cuerpo en el trabajo.

by Luisa Orduz
1

¿A qué altura debe estar la parte superior del monitor para una postura neutra?

2

¿Qué tipo de silla favorece una buena ergonomía?

3

Para evitar tensión, ¿dónde deben descansar las piernas?

4

La altura adecuada de la mesa facilita:

5

El teclado y el ratón deben estar:

6

La iluminación debe:

7

¿Con qué frecuencia se recomienda descansar la vista?

8

¿Qué acción reduce el riesgo de RSI?

9

La posición de los hombros debe ser:

10

¿Qué elemento facilita una buena ergonomía de documentos?

 
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