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Verdad o Mentira: Clases de Alimentos

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Verdad o Mentira: Clases de Alimentos

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About this activity

Descubre qué es real sobre las clases de alimentos.

Created by

JESUS WILLIAMS VALDEZ ESPEJO
JESUS WILLIAMS VALDEZ ESPEJO
Peru

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Verdad o Mentira: Clases de Alimentos
 

Verdad o Mentira: Clases de AlimentosOnline version

Descubre qué es real sobre las clases de alimentos.

by JESUS WILLIAMS VALDEZ ESPEJO
1

Los carbohidratos proporcionan energía al cuerpo.

2

Frutas y verduras deben consumirse solo una vez a la semana.

3

Las grasas deben eliminarse por completo de la dieta para una buena salud.

4

El agua no es necesaria para la digestión.

5

Las proteínas entregan más calorías por gramo que las grasas.

6

Las vitaminas y minerales son micronutrientes necesarios en menores cantidades.

7

Las grasas suministran una fuente concentrada de energía y ayudan a la absorción de vitaminas liposolubles.

8

Un grupo de alimentos importante son los lácteos, que aportan calcio.

9

Las proteínas ayudan en la reparación de tejidos.

10

Las vitaminas proporcionan energía rápida como los carbohidratos.

 
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