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Si o No: Resiliencia

Yes or No

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About this activity

Rincón rápido sobre resiliencia

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Colombia

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Si o No: Resiliencia
 

Si o No: ResilienciaOnline version

Rincón rápido sobre resiliencia

by RAULJOSE SENA
1

La resiliencia es la capacidad de adaptarse ante la adversidad y recuperarse.

2

La resiliencia no elimina el estrés, sino que permite gestionarlo de forma más efectiva.

3

La resiliencia garantiza que nunca se sentirán emociones negativas.

4

La resiliencia puede desarrollarse con práctica y hábitos saludables.

5

La resiliencia es una cualidad fija que no se puede desarrollar.

6

Solo las personas con alta inteligencia pueden ser resilientes.

7

La resiliencia implica evitar pedir ayuda para no mostrar debilidad.

8

La resiliencia se mide exclusivamente por la cantidad de desafíos que una persona enfrenta.

9

La resiliencia implica aprender de las experiencias difíciles para crecer.

10

Factores como apoyo social y estrategias de afrontamiento fortalecen la resiliencia.

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