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Froggy Jumps
Froggy Jumps

Macronutrients Mastery Quiz

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Macronutrients Mastery Quiz

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About this activity

Test your knowledge of the big nutrients.

Created by

NORMALINA BINTI MUSTAPA KPM-Guru
NORMALINA BINTI MUSTAPA KPM-Guru
Malaysia

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Macronutrients Mastery Quiz
 

Froggy Jumps

Macronutrients Mastery QuizOnline version

Test your knowledge of the big nutrients.

by NORMALINA BINTI MUSTAPA KPM-Guru
1

what is macronutrients?

3

Which macronutrient provides the most energy per gram?

4

What percentage of daily calories should come from carbohydrates?

5

Which macronutrient is essential for tissue growth and repair?

6

Which macronutrient has the highest energy density per gram?

7

How many kilocalories per gram do carbohydrates provide?

8

Which macronutrient is primarily used for energy in prolonged, high-intensity exercise?

9

Which fatty acids are essential and must be obtained from the diet?

10

True or False: Water is considered a macronutrient.

11

A complete protein contains all essential amino acids.

12

Excess intake of which macronutrient is most readily stored as body fat?

 
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