Healthy Habits Quiz

Froggy Jumps

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About this activity

Test your daily wellness habits.

Created by

ANDRES FELIPE ARICAPA LOPEZ

Colombia

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1	ANDRES FELIPE ARICAPA LOPEZ February 4, 2026	% 93	04:43

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Froggy Jumps Healthy Habits QuizOnline version Test your daily wellness habits. by ANDRES FELIPE ARICAPA LOPEZ 1 Which habit best supports sleeping well most nights? a Drinking coffee before bed b Staying up late watching TV c Maintaining a regular sleep schedule 2 How many times a day should you brush your teeth for good hygiene? a Three times a day b Once a day c Five times a day 3 What dental care practice complements brushing teeth? a Chewing gum without fluoride b Rinsing with soda c Using dental floss 4 What should you do after going to the bathroom? a Skip washing hands b Wipe with a towel only c Wash your hands 5 Which habit relates to staying hydrated during the day? a Drinking soda only b Drinking water throughout the day c Avoiding water entirely 6 Which foods are essential for vitamins and minerals? a Eating fruits and vegetables b Candy and soda c Hamburgers and hot dogs 7 Which activity improves cardio and overall health? a Staring at a screen all day b Excessive sitting without breaks c Playing, running, or doing sports 8 What should you do when your body feels tired? a Rest b Skip meals instead c Push through without rest 9 Is sharing a water bottle a healthy habit? a Yes, always share freely b Only with friends at school c No, it's not recommended 10 How should you manage soda or sugary drinks? a Limit or avoid them b Replace water with soda entirely c Drink them all day

Froggy Jumps

Healthy Habits QuizOnline version

Test your daily wellness habits.

by ANDRES FELIPE ARICAPA LOPEZ

Which habit best supports sleeping well most nights?

Drinking coffee before bed

Staying up late watching TV

Maintaining a regular sleep schedule

How many times a day should you brush your teeth for good hygiene?

Three times a day

Once a day

Five times a day

What dental care practice complements brushing teeth?

Chewing gum without fluoride

Rinsing with soda

Using dental floss

What should you do after going to the bathroom?

Skip washing hands

Wipe with a towel only

Wash your hands

Which habit relates to staying hydrated during the day?

Drinking soda only

Drinking water throughout the day

Avoiding water entirely

Which foods are essential for vitamins and minerals?

Eating fruits and vegetables

Candy and soda

Hamburgers and hot dogs

Which activity improves cardio and overall health?

Staring at a screen all day

Excessive sitting without breaks

Playing, running, or doing sports

What should you do when your body feels tired?

Rest

Skip meals instead

Push through without rest

Is sharing a water bottle a healthy habit?

Yes, always share freely

Only with friends at school

No, it's not recommended

How should you manage soda or sugary drinks?

Limit or avoid them

Replace water with soda entirely

Drink them all day

You can integrate the game into an LMS compatible with LTI 1.1 or LTI 1.3 such as Canvas, Moodle, or Blackboard. This way, the scores will be automatically saved into the platform’s gradebook.

Healthy Habits Quiz

Froggy Jumps

About this activity

Created by

Download the paper version to play

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Healthy Habits QuizOnline version

by ANDRES FELIPE ARICAPA LOPEZ

Which habit best supports sleeping well most nights?

How many times a day should you brush your teeth for good hygiene?

What dental care practice complements brushing teeth?

What should you do after going to the bathroom?

Which habit relates to staying hydrated during the day?

Which foods are essential for vitamins and minerals?

Which activity improves cardio and overall health?

What should you do when your body feels tired?

Is sharing a water bottle a healthy habit?

How should you manage soda or sugary drinks?

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