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M3: REPROGRAMACIÓN INTERNA

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M3: REPROGRAMACIÓN INTERNA
 

Crossword Puzzle

M3: REPROGRAMACIÓN INTERNAOnline version

Completa el crucigrama

by Axel Persello
1

Creencia que reduce opciones percibidas y restringe acción o recursos.

2

Creencia que amplía posibilidades y facilita acceso a recursos internos.

3

Estado interno útil (confianza, calma, enfoque, etc.) disponible para responder mejor.

4

Asociación entre un estímulo y un estado para poder evocarlo cuando se necesite.

5

Cualidades sensoriales de cómo codificas internamente una experiencia (brillo, volumen, intensidad, etc.).

6

Patrón de creencia que toma uno o pocos casos y los convierte en regla (“siempre”, “nunca”).

7

Marco interno que selecciona qué percibes y cómo interpretas lo que ocurre.

8

Priorización de cuidado y regulación cuando hay alta carga emocional, antes de seguir con técnicas.

9

Nivel de fuerza con que se siente una representación interna; se puede regular ajustando submodalidades.

10

Alineación entre lo que piensas/crees, lo que sientes y lo que haces; coherencia interna/externa.

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