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Crossword Puzzle
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TÉCNICAS DE ASERTIVIDAD

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TÉCNICAS DE ASERTIVIDAD

Crossword Puzzle

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About this activity

Indique cómo se denomina esta técnica

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Spain

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TÉCNICAS DE ASERTIVIDAD
 

Crossword Puzzle

TÉCNICAS DE ASERTIVIDADOnline version

Indique cómo se denomina esta técnica

by Isabel PITA OLALLA
1

Decir una contestación siempre con la misma información

2

Manifestar lo que pensamos y sentimos, nuestros derechos o intereses, mis sentimientos, sin juzgarlos

3

Como si las palabras entraran en una nube que te protege y no resuenan en tu interior haciéndote sentir culpable o desdichado

4

Expresar un enfado u ofensa, que sepan que no hay que caer en la ofensa personal o en el insulto

5

Expresar lo que desea realmente que hagan aquellas personas, de forma clara y precisa

6

Presentar los aspectos positivos de su actuación y apreciar las razones de su comportamiento

7

Hablar pensando cómo "creemos" que ha actuado el otro, juzgándole o intimidándole, o sin darle oportunidad de cambiar

8

Hablar de mis sentimientos o mi forma de entender las cosas, sin juzgar ni valorar.

9

Ponerme en el lugar del otro, con sus circunstancias y tratando de entender porque se siente y actúa así, sin juzgar ni valorar.

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