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Froggy Jumps
Froggy Jumps

Quiz: Entrenamiento físico militar

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Quiz: Entrenamiento físico militar

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About this activity

Desafía tu cuerpo y mente

Created by

Sąńtïågô Yâgøs
Sąńtïågô Yâgøs
Ecuador

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Quiz: Entrenamiento físico militar
 

Froggy Jumps

Quiz: Entrenamiento físico militarOnline version

Desafía tu cuerpo y mente

by Sąńtïågô Yâgøs
1

¿Cuál es el objetivo principal del entrenamiento físico militar?

2

¿Qué componente evalúan las pruebas físicas militares?

3

¿Qué calentamiento es típico antes del entrenamiento?

4

¿Qué tipo de entrenamiento se centra principalmente en la fuerza?

5

¿Duración típica de una sesión de entrenamiento físico militar?

6

¿Qué aporta una dieta adecuada al entrenamiento militar?

7

¿Qué es clave para prevenir lesiones durante el PT militar?

8

¿Qué significa periodización en el entrenamiento militar?

9

¿Cuál es el papel de movilidad y flexibilidad en el PT militar?

10

¿Qué evalúan las pruebas físicas de ingreso militar?

 
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