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Froggy Jumps
Froggy Jumps

Desafío contra el Sedentarismo

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Desafío contra el Sedentarismo

Froggy Jumps

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About this activity

Quiz rápido sobre inactividad y salud

Created by

MARTIN GERARDO IGNACIO
MARTIN GERARDO IGNACIO
Mexico

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Desafío contra el Sedentarismo
 

Froggy Jumps

Desafío contra el SedentarismoOnline version

Quiz rápido sobre inactividad y salud

by MARTIN GERARDO IGNACIO
1

¿Qué es el sedentarismo?

2

¿Cuál es un riesgo asociado al sedentarismo?

3

¿Cuánto tiempo se recomienda evitar sentarse continuo para adultos?

4

¿Qué actividad ayuda a reducir el sedentarismo?

5

¿Qué porcentaje de actividad física se recomienda en adultos?

6

¿Qué beneficio tiene reducir el tiempo sentado?

7

¿Qué tipo de pausa es útil cada día?

8

¿Qué opción ayuda a combatir el sedentarismo en el trabajo?

9

¿Cuáles son ejemplos de actividades de baja intensidad útiles?

10

¿Qué cambia si se reduce el sedentarismo?

 
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