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Froggy Jumps
Froggy Jumps

Kuis Senam Lantai & Kebugaran SD Kelas 6

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Kuis Senam Lantai & Kebugaran SD Kelas 6

Froggy Jumps

Played 22
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About this activity

Quiz Penjas ringan

Created by

Joel Tange
Joel Tange
Indonesia

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Kuis Senam Lantai & Kebugaran SD Kelas 6
 

Froggy Jumps

Kuis Senam Lantai & Kebugaran SD Kelas 6Online version

Quiz Penjas ringan

by Joel Tange
1

Apa tujuan utama senam lantai?

2

Sebutkan satu gerakan dasar senam lantai!

3

Mengapa pemanasan sebelum senam penting?

4

Bagian tubuh utama yang dilatih saat senam lantai adalah?

5

Cara menghitung denyut nadi istirahat yang benar?

6

Manfaat latihan napas diafragma untuk kebugaran?

7

Sebutkan dua jenis latihan kardio untuk kebugaran jasmani!

8

Tujuan pendaratan yang aman setelah lompatan adalah?

9

Berapa lama pemanasan disarankan sebelum aktivitas fisik?

10

Contoh gerakan keseimbangan di lantai?

 
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