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Quiz: Mitos y Realidades de la Ansiedad

Yes or No

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Descubre mitos y realidades sobre la ansiedad.

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Mexico

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Quiz: Mitos y Realidades de la Ansiedad
 

Quiz: Mitos y Realidades de la AnsiedadOnline version

Descubre mitos y realidades sobre la ansiedad.

by María Valdivieso
1

La ansiedad es solo sentir nervios

2

La ansiedad es una condición que cualquier persona puede experimentar

3

La ansiedad desaparece cuando ignoras el problema

4

La terapía es útil para cualquier persona que quiera mejorar su bienestar emocional

5

La ansiedad significa que estas loco

6

Expresar lo que se siente suele ayudar a comprender emociones y buscar soluciones.

7

La ansiedad se puede controlar y tratar con apoyo psicológico, técnicas de regulación emocional y hábitos saludables.

8

Solo las personas débiles sufren ansiedad.

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