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Froggy Jumps
Froggy Jumps

Reto de Alimentos Saludables

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Reto de Alimentos Saludables

Froggy Jumps

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About this activity

Descubre qué comer para estar fuerte

Created by

Medardo Loyola
Medardo Loyola
Peru

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Reto de Alimentos Saludables
 

Froggy Jumps

Reto de Alimentos SaludablesOnline version

Descubre qué comer para estar fuerte

by Medardo Loyola
1

¿Qué grupo de alimentos debería ocupar la mitad de tu plato en una comida equilibrada?

2

¿Cuál es una fuente de carbohidratos complejos?

3

¿Qué alimento aporta principalmente proteínas para el crecimiento y reparación?

4

¿Qué bebida es la opción más saludable para hidratarse?

5

¿Qué alimento contiene fibra y ayuda a la digestión?

6

¿Qué grasa es más saludable para el cuerpo?

7

¿Qué opción es rica en calcio para fortalecer huesos?

8

¿Qué hábito ayuda a mantener una dieta saludable?

9

¿Qué alimento debe limitarse por su alto contenido de azúcares añadidos?

10

¿Cuál es una forma de saber si un alimento es saludable?

 
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