Froggy Jump - Wellbeing

Froggy Jumps

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About this activity

Jump your way to wellbeing

Created by

Panache Doshi

India

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#	Player	Accuracy	time
1	Priyaansh February 10, 2026	% 90	01:12
2	Panache Doshi February 17, 2026	% 80	00:47
3	Kavyaa Gynan February 10, 2026	% 10	00:39

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Froggy Jumps Froggy Jump - WellbeingOnline version Jump your way to wellbeing by Panache Doshi 1 Why is wellbeing important? a It is for fun b It's the foundation for a fulfilling life, leading to greater happiness, resilience against stress. c Because we want to 2 Which is the factor of wellbeing a Timepass b Playing c Positivity 3 What is the recommended amount of sleep for most adults? a 3-4 hours b 7-9 hours c 10-12 hours 4 How can you best manage stress? a Ignoring it until it goes away b Sleeping all day c Practicing mindfulness or deep breathing 5 How much water should an average adult consume daily for optimal health? a 3-4 liters (approx. 8-10 glasses) b 1-2 glasses c Only when thirsty 6 Which habit contributes positively to emotional well-being? a Ignoring your needs b Constant screen time c Practicing gratitude 7 What is a common sign of work-related stress? a Calmness b High productivity c Irritability or mood swings 8 How often should you ideally wash your hands to prevent illness? a Before eating and after coughing/sneezing b Only after using the restroom c Once a day 9 Which of the following best supports good mental health? a Bottling up emotions b Regular exercise and adequate sleep c Avoiding social contact 10 Which option is important for wellbeing a Not speaking the entire day b Self - Care c Spending entire day on video games

Froggy Jumps

Froggy Jump - WellbeingOnline version

Jump your way to wellbeing

by Panache Doshi

Why is wellbeing important?

It is for fun

It's the foundation for a fulfilling life, leading to greater happiness, resilience against stress.

Because we want to

Which is the factor of wellbeing

Timepass

Playing

Positivity

What is the recommended amount of sleep for most adults?

3-4 hours

7-9 hours

10-12 hours

How can you best manage stress?

Ignoring it until it goes away

Sleeping all day

Practicing mindfulness or deep breathing

How much water should an average adult consume daily for optimal health?

3-4 liters (approx. 8-10 glasses)

1-2 glasses

Only when thirsty

Which habit contributes positively to emotional well-being?

Ignoring your needs

Constant screen time

Practicing gratitude

What is a common sign of work-related stress?

Calmness

High productivity

Irritability or mood swings

How often should you ideally wash your hands to prevent illness?

Before eating and after coughing/sneezing

Only after using the restroom

Once a day

Which of the following best supports good mental health?

Bottling up emotions

Regular exercise and adequate sleep

Avoiding social contact

Which option is important for wellbeing

Not speaking the entire day

Self - Care

Spending entire day on video games

You can integrate the game into an LMS compatible with LTI 1.1 or LTI 1.3 such as Canvas, Moodle, or Blackboard. This way, the scores will be automatically saved into the platform’s gradebook.

Froggy Jump - Wellbeing

Froggy Jumps

About this activity

Created by

Download the paper version to play

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Froggy Jumps

Froggy Jump - WellbeingOnline version

by Panache Doshi

Why is wellbeing important?

Which is the factor of wellbeing

What is the recommended amount of sleep for most adults?

How can you best manage stress?

How much water should an average adult consume daily for optimal health?

Which habit contributes positively to emotional well-being?

What is a common sign of work-related stress?

How often should you ideally wash your hands to prevent illness?

Which of the following best supports good mental health?

Which option is important for wellbeing

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