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Froggy Jumps
Froggy Jumps

Quiz de Alimentación Saludable

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Froggy Jumps

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About this activity

Descubre hábitos y elecciones sanas.

Created by

Karla Chávez
Karla Chávez
El Salvador

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Froggy Jumps

Quiz de Alimentación SaludableOnline version

Descubre hábitos y elecciones sanas.

by Karla Chávez
1

¿Cuál es una proteína magra recomendable?

2

¿Qué grasa es más saludable para cocinar?

3

¿Cuánta fibra se recomienda al día para adultos?

4

¿Qué grupo de alimentos aporta hierro de mejor absorción?

5

¿Qué mineral ayuda a la salud ósea?

6

¿Cuál es una opción de carbohidrato complejo?

7

¿Qué porción de verduras es diaria aproximada?

8

¿Qué bebida es mejor para hidratarse?

9

¿Cuál hábito ayuda a controlar el peso?

10

¿Qué alimento es fuente de calcio alternativo?

 
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