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Froggy Jumps
Froggy Jumps

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Froggy Jumps

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About this activity

Cuida tu dieta con estas preguntas

Created by

Issa Funes
Issa Funes
El Salvador

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Froggy Jumps

Reto de Alimentación SaludableOnline version

Cuida tu dieta con estas preguntas

by Issa Funes
1

¿Cuál es una porción adecuada de fruta al día para un adulto promedio?

2

¿Qué grupo aporta principalmente proteínas magras?

3

¿Qué tipo de grasa es preferible en una dieta saludable?

4

¿Qué mineral es clave para la salud ósea y se encuentra en lácteos y brócoli?

5

¿Cuál es una buena fuente de fibra soluble?

6

¿Qué cantidad aproximada de agua se recomienda beber al día?

7

¿Qué opción es más saludable para un snack vespertino?

8

¿Qué alimento es rico en antioxidantes?

9

¿Qué describe mejor una dieta balanceada?

10

¿Qué hábito ayuda a mantener una alimentación saludable?

 
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