New game
Download
SCORM download
To be used in an LMS (Moodle, Blackboard...)
Regular download
To be published on a website or blog.
Downloading games is an exclusive feature for users with an Academic Plan or a Commercial Plan.
Get your Academic Plan or your Commercial Plan now and start integrating your games into your LMS, website or blog.
Get Academic Plan
If you wish, you can download a demo game here and test its integration:
Share game
Yes or No
Yes or No

Desafío de Fases del CrossFit

Integrate it into your platform
G. Classroom M. Teams
You can integrate the game into an LMS compatible with LTI 1.1 or LTI 1.3 such as Canvas, Moodle, or Blackboard. This way, the scores will be automatically saved into the platform’s gradebook.
Download
You have exceeded the maximum number of games you can integrate into Google Classroom with your current Plan.

To integrate as many games as you want in Google Classroom, you need an Academic Plan or a Commercial Plan.

Get Academic Plan
You have exceeded the maximum number of games you can integrate into Microsoft Teams with your current Plan.

To integrate as many games as you want in Microsoft Teams, you need an Academic Plan or a Commercial Plan.

Get Academic Plan
Downloading games is an exclusive feature for users with an Academic Plan or a Commercial Plan.

Get your Academic Plan or your Commercial Plan now and start integrating your games into your LMS, website or blog.

If you wish, you can download a demo game here and test its integration:

Get Academic Plan

Desafío de Fases del CrossFit

Yes or No

Played 2
Create copy

About this activity

Miniquizz Sí o No sobre las fases: iniciación, formación y especialización.

Created by

Veronica Chala
Veronica Chala
Colombia

Download the paper version to play

Make your own free game from our game creator
Compete against your friends to see who gets the best score in this game
Make challenge

Top Games

 %
Anonymous
Anonymous
 %
%
%
You have exceeded the maximum number of games you can print with your current Plan.

To print as many games as you want, you need an Academic Plan or a Commercial Plan.

Get Academic Plan
Print your game
Desafío de Fases del CrossFit
 

Desafío de Fases del CrossFitOnline version

Miniquizz Sí o No sobre las fases: iniciación, formación y especialización.

by Veronica Chala
1

Durante la iniciación se entrenan solo movimientos compuestos complejos desde el primer día.

2

Durante la iniciación se trabajan hábitos de higiene del entrenamiento y recuperación básica.

3

En la fase de iniciación se compite a alto nivel en eventos de CrossFit.

4

En la formación se omite la planificación de la nutrición y la recuperación.

5

La fase de formación se centra en mejorar la eficiencia técnica y la lectura de señales corporales.

6

En la especialización se reduce la carga para prevenir lesiones.

7

En la especialización se incrementa la carga y se introducen métodos avanzados de periodización.

8

En la fase de formación se incrementa progresivamente la intensidad y el volumen para desarrollar capacidad técnica.

9

En la fase de iniciación se busca desarrollar la base aeróbica y la técnica básica.

10

La especialización no requiere mejora de la técnica de levantamientos básicos.

 
Are you sure you want to leave the page?

If you leave the page, you will lose your game progress.