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Plato del Buen Comer - Quiz

Froggy Jumps

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Desafía tu conocimiento sobre la guía española de alimentación.

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Mexico

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Plato del Buen Comer - Quiz
 

Froggy Jumps

Plato del Buen Comer - QuizOnline version

Desafía tu conocimiento sobre la guía española de alimentación.

by Jaqueline Gonzalez
1

¿Qué porción debe ocupar la mitad del plato según el Plato del Buen Comer?

2

¿Qué grupo debe ocupar aproximadamente una cuarta parte del plato?

3

¿Qué grupo aporta principalmente proteínas?

4

¿Qué componentes deben limitarse según la guía?

5

¿Qué grupo NO forma parte de las tres áreas principales del plato?

6

¿Qué alimentos nos dan energía para realizar actividades diarias como correr, bailar o brincar?

7

¿Qué debe priorizarse para una comida equilibrada?

8

¿Qué grupo nos hace sentir "LLENOS" sin comer muchas calorías?

9

¿Qué opción describe mejor el plato del buen comer?

10

¿De qué color es la sección de frutas y verduras en el plato?

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