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Froggy Jumps
Froggy Jumps

Healthy Eating Basics Quiz

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Healthy Eating Basics Quiz

Froggy Jumps

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About this activity

Test your knowledge of food groups and nutrients.

Created by

sheniqua
sheniqua
Saint Kitts and Nevis

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Healthy Eating Basics Quiz
 

Froggy Jumps

Healthy Eating Basics QuizOnline version

Test your knowledge of food groups and nutrients.

by sheniqua
1

Which group includes rice, bread, grains, and potato?

2

Which of these is in the fats group?

3

Which nutrient provides energy?

4

Eggs, fish, and milk belong to which group?

5

Which nutrient is for growth and repair?

6

Which of these is a fruit from the list?

7

Which group includes broccoli, corn, cabbage, and carrots?

8

Water is used to dissolve substances and form what?

9

A balanced meal consists of the right amount from how many groups?

10

Which nutrient group is for proper working of the body?

11

Which of the following is a staple food?

12

Which item belongs to the 'Food from animals' group?

13

Which is a legume?

14

Which fruit is listed in the fruits group?

15

Which is a vegetable example from the list?

16

Which item is a fat from the fats group?

17

Which nutrient provides energy primarily?

18

Which nutrient is for growth and repair?

19

Which nutrient helps the body function properly besides energy?

20

What essential substance helps dissolve and form body fluids like blood?

 
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