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Froggy Jumps
Froggy Jumps

Reto: Fases de carrera de velocidad

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Reto: Fases de carrera de velocidad

Froggy Jumps

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About this activity

Conoce las fases clave del sprint.

Created by

Alexis Cobeñas
Alexis Cobeñas
Peru

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Reto: Fases de carrera de velocidad
 

Froggy Jumps

Reto: Fases de carrera de velocidadOnline version

Conoce las fases clave del sprint.

by Alexis Cobeñas
1

¿Cuál es la primera fase tras la salida en bloques en un sprint?

2

¿Qué fase sigue a la aceleración en un sprint corto?

3

En la carrera, ¿qué caracteriza la fase de velocidad máxima?

4

¿Qué suele ocurrir durante la fase de mantenimiento de velocidad?

5

¿Qué componente técnico es clave durante la aceleración?

6

¿Qué parte del cuerpo es crucial para la eficiencia en sprint?

7

¿Qué indica una transición adecuada entre aceleración y velocidad máxima?

8

¿Qué sucede en la fase de desaceleración?

9

¿Qué mejora la eficiencia durante toda la carrera de velocidad?

10

¿Qué aspecto técnico ayuda al paso rápido sin perder forma?

 
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