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¿A veces te sientes nervioso al hablar en clase?

En este juego, ordenarás los pasos para recordar cómo puedes pasar de sentirte nervioso a sentirte seguro. Recuerda… ¡lo importante es el ahora!

Created by

Lucía Fernández Sánchez
Lucía Fernández Sánchez
Spain

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¿A veces te sientes nervioso al hablar en clase? En este juego, ordenarás los pasos para recordar cómo puedes pasar de sentirte nervioso a sentirte seguro. Recuerda… ¡lo importante es el ahora!

by Lucía Fernández Sánchez
1

Ordena los pasos para pasar de sentirte muy nervioso a sentirte seguro al participar en clase. Aplica la técnica que hemos aprendido: mindfulness

 
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