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Rota da Respiração autoconciente

Froggy Jumps

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Esta é uma tarefa para testares o quanto aprendeste sobre a Respiração Consciente

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Rota da Respiração autoconciente
 

Froggy Jumps

Rota da Respiração autoconcienteOnline version

Esta é uma tarefa para testares o quanto aprendeste sobre a Respiração Consciente

by Zeza Costa
1

What is the flavour of the syrup Snoopy pour on the ice cream in the video?

2

Snoopy enjoys other snacks such as....

3

What he does at night?

4

Is not usuall for Snoopy to go to bed at...

5

How many toppings does snoopy put on his ice cream according the video?

6

Qual técnica ajuda a acalmar o corpo quando estamos ansiosos?

7

Em que situação da escola poderias usar esta técnica?

8

Por que mexer o corpo ajuda na ansiedade?

9

A técnica dos 5 sentidos ajuda porque:

10

Quantas coisas devemos identificar que vemos com a técnica dos 5 sentidos?

11

Escrever uma preocupação ajuda porque:

12

Transforma a frase: “Eu sou péssimo nisto.” Qual reformulação é mais saudável?

13

Qual afirmação é mito?

14

Qual é o objetivo pedagógico da atividade?

15

Qual técnica está associada ao mindfulness?

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