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Froggy Jumps
Froggy Jumps

Health Fact or Fad Challenge

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Health Fact or Fad Challenge

Froggy Jumps

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About this activity

Test health myths vs truths.

Created by

Rima Chan
Rima Chan
Philippines

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Health Fact or Fad Challenge
 

Froggy Jumps

Health Fact or Fad ChallengeOnline version

Test health myths vs truths.

by Rima Chan
1

The claim that you must drink 8 glasses of water daily is a fact or a fad?

2

Vitamin C prevents the common cold: fact or fad?

3

Regular physical activity reduces the risk of heart disease: fact or fad?

4

Getting 7–9 hours of sleep per night improves health: fact or fad?

5

What is a fad in fitness terms?

6

What defines a fitness fact?

7

What does sustainability mean in fitness?

8

What is a Red Flag Alert clue for a fad?

9

Give an example of a Magic Food clue.

10

What is an Expensive Secret clue?

11

What does a No Sweat claim suggest?

 
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