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Sesión de Aerobeat

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Sesión de Aerobeat

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About this activity

Descubre datos sobre aeróbicos

Created by

Liliana Villamarin
Liliana Villamarin
Colombia

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Sesión de Aerobeat
 

Sesión de AerobeatOnline version

Descubre datos sobre aeróbicos

by Liliana Villamarin
1

¿Los aeróbicos fueron creados por Kenneth H. Cooper?

2

¿La música es un elemento importante en una sesión de aerobeat?

3

¿La sesión de aerobeat es únicamente para personas expertas en la clase?

4

Es necesario calentar antes de empezar la sesión de aerobeat.

5

Se puede ajustar la intensidad de la sesión con modificaciones en los movimientos.

6

La duración de la sesión suele ajustarse de acuerdo a la comunidad que se tenga.

7

Durante la sesión se deben realizar movimientos de impacto.

8

¿La clase de aerobeat mejora la resistencia cardiovascular?

9

¿Se puede hacer una clase de aerobeat sin música?

10

¿Considera que para preparar las coreografías se debe tener en cuenta algún parámetro metodológico y pedagógico?

 
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