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Food as Brain Fuel

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Food as Brain Fuel

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Food as Brain Fuel

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Ecuador

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Food as Brain Fuel
 

Food as Brain FuelOnline version

Food as Brain Fuel

by María José Gonzalez-Rubio
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1

What does the brain need most to work well?

2

Which nutrient is the brain mostly made of?

3

What happens if you eat poor or unhealthy food often?

4

Which food choice helps your memory and learning?

5

Why is a balanced diet important for the brain?

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