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Froggy Jumps
Froggy Jumps

Hidratación y Alimentos en Actividad Física

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Hidratación y Alimentos en Actividad Física

Froggy Jumps

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About this activity

Juego rápido sobre agua y comida sana.

Created by

Ainhoa Castiñeira Moreno
Ainhoa Castiñeira Moreno
Spain

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Hidratación y Alimentos en Actividad Física
 

Froggy Jumps

Hidratación y Alimentos en Actividad FísicaOnline version

Juego rápido sobre agua y comida sana.

by Ainhoa Castiñeira Moreno
1

¿Cuál es la mejor bebida para hidratarse durante la actividad física?

2

¿Qué alimento natural tiene alto contenido de agua y ayuda a hidratar?

3

¿Qué caracteriza a los alimentos ultraprocesados?

4

¿Cuál alimento natural ayuda a hidratar por ser mayormente agua?

5

¿Qué se recomienda hacer con el agua antes de empezar ejercicio?

6

¿Cómo se diferencian los alimentos natural, procesado y ultraprocesado?

7

¿Qué hábito ayuda a hidratarse después de hacer deporte?

8

¿Qué indica que necesitas hidratarte más?

9

¿Qué es un alimento natural?

10

¿Por qué es importante la hidratación en deporte para niños?

 
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