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Healthy Diet Benefits Quiz

Yes or No

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Quick true/false quiz on healthy eating benefits

Created by

Philippines

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Healthy Diet Benefits Quiz
 

Healthy Diet Benefits QuizOnline version

Quick true/false quiz on healthy eating benefits

by mary ann magboo
1

Reducing processed foods can lower risk of obesity and heart disease.

2

All fats are bad for you in a healthy diet.

3

A healthy diet guarantees weight loss without any physical activity.

4

May help you live longer.

5

You must eliminate all carbohydrates to be healthy.

6

Keeps skin, teeth, and eyes unhealthy.

7

You can get all necessary vitamins only from supplements.

8

Eating a variety of fruits and vegetables provides essential vitamins and minerals.

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