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Autocuidado

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Autocuidado

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About this activity

¡Recuerda aplicar el autocuidado para construir una vida con hábitos que promuevan el bienestar en tu día a día!

Created by

LIZETH VANESSA CARRENO VILLANUEVA
LIZETH VANESSA CARRENO VILLANUEVA
Colombia

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Autocuidado
 

Crossword Puzzle

AutocuidadoOnline version

¡Recuerda aplicar el autocuidado para construir una vida con hábitos que promuevan el bienestar en tu día a día!

by LIZETH VANESSA CARRENO VILLANUEVA
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Se trata de una aproximación a la salud, en la cual la persona es responsable de llevar a cabo acciones individuales y/o colectivas que puedan fortalecer o reestablecer el estado de bienestar integral, así como prevenir enfermedades.

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Puede considerarse como la extensión del autocuidado individual hacia otros.

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Tipo de autocuidado que está relacionado con el bienestar del cuerpo que supone tener una alimentación saludable, hábitos de higiene y otras actividades.

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Tipo de autocuidado que consiste en conectar con las propias emociones y con las de otros, aceptar que son parte de la vida y que estas no definen.

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Tipo de autocuidado fundamental para ejercer nuestras facultades intelectuales, poder estimular el pensamiento crítico, la creatividad y otras competencias propias.

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Autocuidado en que se deben construir vínculos y conexiones saludables, una red de apoyo que permita a la persona permanecer saludable

7

Autocuidado que tiene como fin conectar con los valores propios y mantener una saludable relación con quién se es en el interior.

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