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Froggy Jumps
Froggy Jumps

Health Essentials Quiz

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Health Essentials Quiz

Froggy Jumps

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About this activity

Test your health knowledge.

Created by

Gurman Singh
Gurman Singh
India

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Health Essentials Quiz
 

Froggy Jumps

Health Essentials QuizOnline version

Test your health knowledge.

by Gurman Singh
1

Which vitamin is mainly produced in the skin after sun exposure?

2

How much water is commonly recommended for adults to drink daily?

3

Which activity is a proven cardiovascular exercise for most people?

4

What is the typical healthy sleep range for adults?

5

What percent of daily calories from free sugars is recommended by WHO?

6

Which technique is effective for managing stress?

7

Vaccinations primarily help prevent which type of diseases?

8

How long should you wash hands with soap and water for proper hygiene?

9

Which plate model helps build balanced meals?

10

For daily sun safety, which SPF is generally recommended?

 
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