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Froggy Jumps
Froggy Jumps

Vitamina Liposoluble

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Vitamina Liposoluble

Froggy Jumps

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About this activity

Esta actividad es para que puedas recordar los términos que se vieron en nutrición I, específicamente de las vitaminas liposolubles

Created by

Sarahi Hadar
Sarahi Hadar
Mexico

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Vitamina Liposoluble
 

Froggy Jumps

Vitamina LiposolubleOnline version

Esta actividad es para que puedas recordar los términos que se vieron en nutrición I, específicamente de las vitaminas liposolubles

by Sarahi Hadar
1

Estas son vitaminas liposolubles

2

¿En donde se almacenan las vitaminas liposolubles?

3

Son una familia integrada por los retinoides y carotenoides

4

Diferenciación celular, visión nocturna y defensa contra infecciones son funciones de la

5

Esta vitamina se encuentra en pocas cantidades en los alimentos y podemos prescindir de esta exponiéndonos a los rayos del sol

6

Facilita la absorción del calcio y función neuromuscular asi como homonal

7

Es un antioxidante celular ya que protege a las membranas de la peroxidación

8

Su función es la coagulación

9

La única vitamina liposoluble que se excreta

10

Esta vitamina la podemos obtener de manera endógena y exógena

11

Esta familia se dividen en Vitamina K1 (Filoquinona) y Vitamina K2 (Menaquinona).

12

Esta vitamina la podemos encontrar en vegetales de hojas verdes. Y en alimentos como hígado, aceite de oliva y soya.

13

Esta vitamina la podemos encontrar en Los aceites de origen vegetal (soya, maíz, semilla de algodón, cártamo y palma), Germen de trigo, nueces, cacahuates y semillas de calabaza.

14

Esta vitamina la podemos encontrar en hígado de bacalao. Sardina. Salmón. Leche descremada. Atún.

 
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