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Froggy Jumps
Froggy Jumps

لعبة قوام سليم

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Downloading games is an exclusive feature for users with an Academic Plan or a Commercial Plan.

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If you wish, you can download a demo game here and test its integration:

Get Academic Plan

لعبة قوام سليم

Froggy Jumps

Played 9
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About this activity

اختبر معرفتك بالحفاظ على القوام السليم

Created by

helmey Monmon
helmey Monmon
Oman

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لعبة قوام سليم
 

Froggy Jumps

لعبة قوام سليمOnline version

اختبر معرفتك بالحفاظ على القوام السليم

by helmey Monmon
1

ما هو موضع العمود الفقري الصحي عند الجلوس؟

2

أي طريقة تمارين تقوي العضلة الأساسية وتحافظ على القوام؟

3

عند رفع شيء ثقيل، ما هي التقنية الصحيحة؟

4

كيف تؤثر التنفّس العميق على القوام أثناء التمرين؟

5

ما الفائدة من وضع الجلوس القاعدي مع دعم أسفل الظهر؟

6

أي من التمارين التالية يقوي العمود الفقري السفلي؟

7

كيف تختار حذاء الرياضة المناسب للحفاظ على القوام؟

8

ما هو دور الاستقامة في الوركين خلال التمارين؟

9

في سياق الحجاب والتمارين، ما المهم للحفاظ على القوام؟

10

أي عادة يومية تعزز القوام السليم؟

 
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